Numerous vaccinations are available without appointment, including Pneumonia, Flu, Shingles, RSV, & COVID! Call (423) 283-0911 for more info or just drop in the pharmacy!
4729 North Roan Street, Johnson City, TN 37615 | Phone: (423) 283-0911 | Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
Manténgase sano!
- Posted June 3, 2026
Just 90 Minutes of Strength Training a Week Linked to Longer Life
A study of more than 147,000 adults found that about 90–119 minutes of strength training per week was linked to a lower risk of death from all causes, from heart disease and brain diseases.
